Initial Assessment analyzing diet, health, labs. Individualized plan.
Cooking Classes over Zoom
Classes offered:
Menu Planning
Gluten Free Options
Milling Grain
Bread Baking
Appetizers & Beverages
Soups, Salads, Sandwiches
Main Entrees
Side Dishes
Desserts
*Recipes included
2-3 hours in my home or over Zoom.
You don't have to walk the journey alone. Nourishing cell life is the essence of intentional eating. How do you feed your cells? Every human body needs water, food and air to live. Not all bodies function well with the same types of foods. In principal, categorizing seems easy peasy, "If it worked for me it will work for you." What works for you may harm another.
Some people are allergic to even the sun.
Let me help you achieve your best health.
I can design with and for you a nutritional plan that will bring results.
Email me here if you'd like to talk further: thewellnourishedlife@gmail.com Let me help you restore your life.
Nutritional Assessment 1.5 hours, 5 One hour counseling Sessions
Overcoming brokenness
Rebuilding life from the rubble after death or divorce
Trauma and recovery
Food addiction
Eating disorders
An insightful and entertaining exploration of the principles, practices, and consequences of economics. Thoroughly unconventional, it links entrepreneurship with lemonade, cartoons with markets, and Charlie Chaplin with supply and demand. It’s funny, clever, profound and instructive all in one place.
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